Weight Loss Tips

Whether you have a couple of pounds to lose or a lot more, one thing’s for sure- trying to lose your belly fat is no joke. It takes a lot of hard work and willpower to shift your muffin top, and it’s easy to lose motivation. If this sounds horribly familiar, you may be wondering how to lose belly … [Read more...] about 3 Best Ways to Lose Belly Fat Overnight

Many teenagers feel pressured to lose weight and maintain a trim physique. While peer pressure and social media may be partly responsible, there are also health benefits to having a healthy body weight. Therefore, it’s unsurprising that many young people want to find weight loss pills for … [Read more...] about Why are Weight Loss Pills and Supplements so Dangerous for Teenagers?

Can you lose 30 pounds in 30 days? We’re often asked this question by readers who have a lot of weight to lose or need to trim down fast for a vacation or other big event. Trying to lose 30 pounds in 30 days is a challenging target, but it doesn’t have to be impossible. By changing some of your … [Read more...] about How to Lose 30 Pounds in 30 Days

Is it possible to lose 10 pounds in a week? We’re often asked this question by readers who want to slim down quickly for a special event or simply want to kick-start a longer-term diet. We generally recommend losing weight slowly and steadily for lasting results. However, if you need to shed weight … [Read more...] about How to Lose 10 Pounds in a Week Without Exercise

Lots of our readers want to know how to lose 20 pounds in a week. This is a challenging target, and you will probably find it difficult to lose this amount of weight healthily within this timeframe. However, losing 20 pounds will make a noticeable difference to your appearance and may offer various … [Read more...] about How to Lose 20 Pounds in a Week- Is it Possible?