Many teenagers feel pressured to lose weight and maintain a trim physique. While peer pressure and social media may be partly responsible, there are also health benefits to having a healthy body weight. Therefore, it’s unsurprising that many young people want to find weight loss pills for … [Read more...] about Why are Weight Loss Pills and Supplements so Dangerous for Teenagers?
Weight Loss Tips
How to Lose 30 Pounds in 30 Days
Can you lose 30 pounds in 30 days? We’re often asked this question by readers who have a lot of weight to lose or need to trim down fast for a vacation or other big event. Trying to lose 30 pounds in 30 days is a challenging target, but it doesn’t have to be impossible. By changing some of your … [Read more...] about How to Lose 30 Pounds in 30 Days
How to Lose 10 Pounds in a Week Without Exercise
Is it possible to lose 10 pounds in a week? We’re often asked this question by readers who want to slim down quickly for a special event or simply want to kick-start a longer-term diet. We generally recommend losing weight slowly and steadily for lasting results. However, if you need to shed weight … [Read more...] about How to Lose 10 Pounds in a Week Without Exercise
How to Lose 20 Pounds in a Week- Is it Possible?
Lots of our readers want to know how to lose 20 pounds in a week. This is a challenging target, and you will probably find it difficult to lose this amount of weight healthily within this timeframe. However, losing 20 pounds will make a noticeable difference to your appearance and may offer various … [Read more...] about How to Lose 20 Pounds in a Week- Is it Possible?
How to Lose Weight Fast Without Exercise in a Month
If you’ve ever tried to lose weight, you’ve probably heard the age-old mantra- eat less, move more. However, moving more isn’t as easy as this piece of advice suggests. Busy lifestyles, mobility problems, or even just a deep hatred of the gym may stand in your way. While there are plenty of … [Read more...] about How to Lose Weight Fast Without Exercise in a Month